Holistic Health Online Course Listings

Welcome to the Karma-Net Online Course Center. We've assembled a great collection of online courses that provide high value, along with the ease of learning over the Internet. Perhaps the best feature is that you'll also be able to satisfy your desire for continued learning right from the comfort of your own home!

Learning online is both fun and convenient. Some courses are just for fun. Others offer professional certification. Whichever you choose, we have a course for you!

International College of Metaphysical Theology

Bachelors, Masters and Doctoral Degree education. State of Washington Approved as Religious-Exempt Degree-Granting College. BBB Member / BBB Online Reliability Program. Extended Tuition Payment Plans. Visit today.

Basic Yoga

This course will help you learn the basic asanas (postures) of yoga.There are many physical benefits of yoga. It improves flexibility and muscle joint mobility; strengthens, tones, and builds muscles; corrects posture; strengthens the spine; eases back pain; improves muscular-skeletal conditions such as bad knees, tight shoulders and neck, swayback and scoliosis; increases stamina; creates balance and grace; stimulates the glands of the endocrine system; improves digestion and elimination; increases circulation; improves heart conditions; improves breathing disorders; boosts immune response; decreases cholesterol and blood sugar levels; and encourages weight loss. There are also mental benefits, which include increased body awareness; relief of chronic stress patterns in the body; refreshment of the body by relieving muscle strain; relaxation of the mind and body. It also centers attention; sharpens concentration; and frees the spirit.

Metaphysics- A Journey into Self Discovery

This is a comprehensive course devoted to the study of metaphysics. It is designed for beginner learners through advanced study. This course is designed for anyone who wants to develop their own sixth sense, and eventually be able to do their own readings, for self, friends and family. For those interested in discovery of Self. For those interested in discovery of Spirit and life guides, as well as communication with entities that have crossed over. This class was taken from one that I teach out of my home and includes 32 lessons. This course was not designed to be religious in any way, but to help take you to a point where you may begin to see things as they really are. There is much needed, valuable information contained within these pages. There are many meditations included, starting out simple with just a few paragraphs and progressively getting longer and more complicated. This course teaches us how to tap into the universal life force, how to use our own abilities, to reduce stress, relax and focus on us. These techniques will help you develop better concentration, become more focused, be able to do simple self-healing, and unlock the mysteries of your dreams. We will take a look at the many different forms of divination and decide which one if any would be right for you. This course will help you learn the techniques to become stress free or at least better able to cope with the stresses you face on a daily basis. We will study gemstones and their metaphysical properties, as well as herbs and their metaphysical properties. We will cover basic astrology, not as a means to do astrological readings but so you can gain an understanding of the influences and basic characteristics of each sign and hopefully be better equipped to deal with people in general. And lastly we will learn the lesser banishing ritual to clear out negativity. This course will end with some of my own spiritual and thought provoking poetry. My poetry has been published and awarded. For those joining this course, it is not to be taken lightly, it requires study and your best efforts to achieve all the things I have stated. I know if you are looking at this right now, then you have taken the first step in discovery of Self. Decide to make a change in your current situation and gain valuable knowledge by joining today. Instructor Sheryl (Rain) Carter

QiGong 8 Movements

Discover 8 basic movements of QiGong that will help to build and balance your body's energy system and promote health and fitness in your life. QiGong breath practices will help to release stress and anxiety as it increases your concentration. QiGong will help to keep your mind alert, active and replenished with oxygen. In China, QiGong is used as a method to help fight and prevent cancer. QiGong, (pronounced 'Chee Gung')comes from the word 'Qi' meaning Energy and 'Gong' meaning concentrated work. Loosely translated, QiGong is 'Concentrated Energy Work'. The practice of QiGong has long been known for its restorative health benefits, toning the immune system, and building balance and stamina in the body. This particular course will involve the 8 movements of Pal Dan Gum. This set of 8 easy to use movements will help to strengthen your body as a whole. Students will see improvements in their posture alignments (back pains will diminish), Flexibility will increase (you may actually touch your toes!), and your stamina will be increased. Students of QiGong enjoy higher energy levels and stamina. Instructor Francine Milford